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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

Moderately modern Milly: Seven Brides for Seven Brothers @OpenAirTheatre

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Fancy footwork and star performances from Alex Gaumond and Laura Pitt-Pullford make Regents Park Open Air Theatre’s production of Seven Brides for Seven Brothers a memorable and magical night out... Assuming it doesn’t rain... Don’t let the central premise of mountain men who kidnap women to make them their brides put you off. While it is typical battle of the sexes stuff, the women hold the upper hand throughout. Besides there are enough tuneful songs and spectacular (and at times jaw-dropping) dancing that propel the story at breathtaking speed, that there is little time to think too much about the plot.

Cabaret sisters doing it for themselves: Sibling Revelry @HippodromeLDN

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It would be fair to say that Ann Hampton Callaway and her sister Liz Callaway raised the roof with their sensational cabaret show at the London Hippodrome . Smart and engaging with some terrific witty banter, it is hard to imagine a better show in London at the moment. Both are stars of New York’s cabaret scene and have both been Tony Award-nominated for their performances in major Broadway musicals. Music is clearly in their bones having grown up in a musical family. They have had acclaimed careers in their own right but the show is is an opportunity to update the show they performed together back at the Donmar in 1996.

Ambiguously Straight: Bromance @udderbellyfest @bmtroupe

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Flying by the seat of your pants takes on greater meaning with circus troupe Barely Methodical and their latest offering Bromance , which is at the Udderbelly Festival on the South Bank until 19 July. The three performers, Beren D’Amico, Louis Gift and Charlie Wheeller, fuse circus performance with their expertise in martial arts tricking, parkour and breakdancing; not to mention some hilarious comic interactions for a thrilling hour.

The importance of being earnest: The Dreamers @St_JamesTheatre

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The Dreamers is more a semi-staged music piece than a piece of musical theatre, but once you get over that (and the feeling you are watching an important and earnest history lesson), it is a fascinating story about Capt Reggie Salomons, who died while trying to save his men at Gallipoli in 1915. With original words and music by Kent-based musicians James Beeny and Gina Georgio, this production which originated in Tunbridge Wells last year and is now at the St James Theatre .

Party time: I Went To A Fabulous Party @kingsheadthtr @fabpartyplay

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I Went to a Fabulous Party by debut writer And Davies is currently showing at the Kings Head Theatre. Its a play that leaves nothing much to the imagination.  Under the guise of a party at a successfully married couple's place, a range of gay stereotypes is summoned to liven things up. There is the gym bunny, the nerd, the bear, the jock and the chicken.  Anyway, after a few throwaway lines about it being too darn hot or wanting to show something for the cammers, suddenly half the cast are naked. 

Chop it up: Chef @Sohotheatre

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One woman’s descent from a haute-cuisine head-chef to convicted inmate provides for some mouth watering entertainment in Sabrina Mahfouz’s Chef at the Soho Theatre . While it is not necessarily an unexpected journey, it provides enough interest for its short duration to make you wish you were not watching it on an empty stomach. It all starts with a peach. With the simplest of ingredients,   Jade Anouka takes us through a range of courses that track her culinary career and the events that lead to her ending up in jail. Food as her passion comes out more strongly in this piece than the stories of her troubled teenage years, domestic life and the need to keep things level while behind bars. The dialogue is so evocative of food, its preparation and presentation that it is bound to make you hungry.

Those underground Italian girls: L’Italiana In Algeri @popupoperauk

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Popup Opera’s second summer show is full of energy, enthusiasm and some fine singing… Even if it is a rather silly show, it is great to see a piece that has not been performed in London for a while in such an unusual space. This minimalist opera group has pared back Rossini’s work and taken away all that business of harems and bad Turks. Instead it moves the story to a modern day den on iniquity - Las Vegas - and the Algiers Hotel. Popup Opera’s unusual choice of venues and performing lesser known works (with a modern twist) is a great introduction to opera.  Silly plotted operas work well with this format and so moving the piece to Vegas gives the tale of gambling, infidelity and cheap thrills a new dimension. Although perhaps a few cuts in the second half to bring things to a quicker conclusion might help.

Monkey business and other catastrophes: The Dead Monkey @ParkTheatre @Mongrelthumb

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The sphincter of modern life as viewed from a grimy, and gritty (well they live by the beach so sand in the house must be hell) American marriage is both absurd and fascinating in Mongrel Thumb’s production of The Dead Monkey . From the minute you enter the smaller space of the Park Theatre it is as if you are transported to California where the sun, sand and surf are so enticing that people just drop out of life. Sure you may be living in poverty but what a lifestyle with linoleum floors, distressed furniture, an endless supply of oranges. But it is all incredibly evocative and alluring. 

Ginger and oiled: The Clockmakers Daughter @LandorTheatre

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The Clockmaker’s Daughter is an exciting new piece of musical theatre, full of promise and some terrific music. It has landed at the Landor Theatre  and with its charm, strong performances and production values, it will no doubt keep enthralling audiences. What is most intriguing is how this original work by Michael Webborn and Daniel Finn , appears so fully formed and seemingly ready to move on to bigger or better things after the London fringe.

Straight up circus and jazz: Scotch and Soda @LdnWonderground

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Spade guitars, feats with champagne bottles you didn’t think were possible, dancing budgies and amazing acrobats. It’s all part of the mix with the latest offering from Company2 , Scotch and Soda, now playing at the London Wonderground on the SouthBank. The show is a mix of circus and jazz provided by The Crusty Suitcase Band , led by by Ben Walsh, who keeps things moving with an impressive collection of percussion devices instruments.

Previews: The Dreamers @St_JamesTheatre

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The St James Theatre is giving a new piece of musical theatre its London debut from 30 June. Commemorating 100 years since the Battle of Gallipoli, Runner Bean Productions is presenting The Dreamers. With original words and music by James Beeny and Gina Georgio, this new musical tells the true story of war hero Captain David ‘Reggie’ Salomons who led his regiment Third Field Company to Gallipoli in 1915. Set during 1914-15, The Dreamers is based on the true story of Captain Reggie Salomons and tells the story of the outbreak of the First World War through the eyes of the soldiers and the families that they left behind.

There’s something about Tracy: High Society @oldvictheatre

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An ingenious staging in the round and some rousing numbers (in the second half) may still have you wondering about the point of this revival of High Society at the Old Vic Theatre, a show that was probably best left on film rather than attempting to transfer it to a staged musical. The production is quite marvellous to look at. Things just pop up from the floor - stages, tables with umbrellas, second pianos. There is even some on-stage cooking of breakfast and as someone who loves the smell of eggs and bacon cooking in the morning (although it could have been pancakes - I wasn’t sitting close enough), it was pure bliss. But by casting actors who are not the best singers, the shine seems to be missing in this frothy, superfluous musical, giving it a grittier feel that does not quite sit with it’s farcical and escapist plot.

Out of the focus group: The Candidate @theatredeli @labcollective

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It's well known that key messages espoused by politicians these days are the product of carefully considered focus groups and research. But here in the Candidate, it takes this a step further, suggesting that everything is up for grabs in shaping a new leader, presently bereft of any thought. It proves for an amusing and topical diversion. Arriving at the rather dreary looking 119 Farringdon Road, the former offices of The Guardian, and home to Theatre Delicatessen, you are ushered into a room and told that you would be taking part in what is described as a unique polling session. The Candidate, Omar Ibrahim , is seeking views (in this case the unsuspecting audience members) to help shape his ideals, policy and image. He can be whatever you want or need him to be, adjusted to suit the tastes of the theatregoers.

When women war: The Lonely Soldier Monologues @cockpittheatre @LSpace10

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The Lonely Soldier Monologues , currently playing at the Cockpit Theatre, by Helen Benedict takes the stories of seven women who served in the US Armed forces in Iraq and Afghanistan. What emerges from this verbatim play is the subtle and none-too subtle methods of discrimination and sexual harassment that they suffer serving in the armed forces. The piece is not anti-war or anti-military; for many of these women the serving in the Armed services was a way to show patriotic duty after the 9/11 terrorist attacks, or just a way off welfare. But it highlights many of the excesses known from the Iraq and Afghanistan campaigns, in war so poorly planned and organised that soldiers had to make do without body armour but could still eat lobster.

Oh what a lovely war on terror: Product @arcolatheatre

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One of the lasting memories about watching the 9/11 terrorist attacks unfold live on television was wondering what would happen next. There was the first tower, then the second, then the Pentagon, and then somewhere in middle America. A few weeks later there would be the anthrax scare , the need to be alert but not alarmed , and to buy up duct tape . In the immediate post 9/11 period there was so much paranoia about how clever and evil the perpetrators of this terrorist attack were, that anything next was possible. Product , currently playing at the Arcola Theatre, is Mark Ravenhill's monologue about the pitching of a dubious script. It brings back the memories of the worst of this post 9/11 paranoia.