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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

It’s not where you start: Songs for A New World @St_JamesTheatre

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Twenty years after it first premiered Off-Broadway, the song-cycle / revue Songs For A New World at the St James Theatre serves as a useful introduction to composer-lyricist Jason Robert Brown’s early work. It’s initially exciting to watch four accomplished performers (mostly) handle his vocally demanding work. But the effect of 90 minutes of his music straight through makes you feel as if you are trapped in a world that is a bit repetitive. It starts out spectacularly with the opening number “The New World”, a song about starting over. And then there is a song about endings, another about loss, and another about new beginnings. By the half way point, the limitations of the music become apparent.

Moderately modern Milly: Seven Brides for Seven Brothers @OpenAirTheatre

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Fancy footwork and star performances from Alex Gaumond and Laura Pitt-Pullford make Regents Park Open Air Theatre’s production of Seven Brides for Seven Brothers a memorable and magical night out... Assuming it doesn’t rain... Don’t let the central premise of mountain men who kidnap women to make them their brides put you off. While it is typical battle of the sexes stuff, the women hold the upper hand throughout. Besides there are enough tuneful songs and spectacular (and at times jaw-dropping) dancing that propel the story at breathtaking speed, that there is little time to think too much about the plot.

Cabaret sisters doing it for themselves: Sibling Revelry @HippodromeLDN

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It would be fair to say that Ann Hampton Callaway and her sister Liz Callaway raised the roof with their sensational cabaret show at the London Hippodrome . Smart and engaging with some terrific witty banter, it is hard to imagine a better show in London at the moment. Both are stars of New York’s cabaret scene and have both been Tony Award-nominated for their performances in major Broadway musicals. Music is clearly in their bones having grown up in a musical family. They have had acclaimed careers in their own right but the show is is an opportunity to update the show they performed together back at the Donmar in 1996.

Ambiguously Straight: Bromance @udderbellyfest @bmtroupe

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Flying by the seat of your pants takes on greater meaning with circus troupe Barely Methodical and their latest offering Bromance , which is at the Udderbelly Festival on the South Bank until 19 July. The three performers, Beren D’Amico, Louis Gift and Charlie Wheeller, fuse circus performance with their expertise in martial arts tricking, parkour and breakdancing; not to mention some hilarious comic interactions for a thrilling hour.

The importance of being earnest: The Dreamers @St_JamesTheatre

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The Dreamers is more a semi-staged music piece than a piece of musical theatre, but once you get over that (and the feeling you are watching an important and earnest history lesson), it is a fascinating story about Capt Reggie Salomons, who died while trying to save his men at Gallipoli in 1915. With original words and music by Kent-based musicians James Beeny and Gina Georgio, this production which originated in Tunbridge Wells last year and is now at the St James Theatre .

Party time: I Went To A Fabulous Party @kingsheadthtr @fabpartyplay

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I Went to a Fabulous Party by debut writer And Davies is currently showing at the Kings Head Theatre. Its a play that leaves nothing much to the imagination.  Under the guise of a party at a successfully married couple's place, a range of gay stereotypes is summoned to liven things up. There is the gym bunny, the nerd, the bear, the jock and the chicken.  Anyway, after a few throwaway lines about it being too darn hot or wanting to show something for the cammers, suddenly half the cast are naked. 

Chop it up: Chef @Sohotheatre

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One woman’s descent from a haute-cuisine head-chef to convicted inmate provides for some mouth watering entertainment in Sabrina Mahfouz’s Chef at the Soho Theatre . While it is not necessarily an unexpected journey, it provides enough interest for its short duration to make you wish you were not watching it on an empty stomach. It all starts with a peach. With the simplest of ingredients,   Jade Anouka takes us through a range of courses that track her culinary career and the events that lead to her ending up in jail. Food as her passion comes out more strongly in this piece than the stories of her troubled teenage years, domestic life and the need to keep things level while behind bars. The dialogue is so evocative of food, its preparation and presentation that it is bound to make you hungry.

Those underground Italian girls: L’Italiana In Algeri @popupoperauk

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Popup Opera’s second summer show is full of energy, enthusiasm and some fine singing… Even if it is a rather silly show, it is great to see a piece that has not been performed in London for a while in such an unusual space. This minimalist opera group has pared back Rossini’s work and taken away all that business of harems and bad Turks. Instead it moves the story to a modern day den on iniquity - Las Vegas - and the Algiers Hotel. Popup Opera’s unusual choice of venues and performing lesser known works (with a modern twist) is a great introduction to opera.  Silly plotted operas work well with this format and so moving the piece to Vegas gives the tale of gambling, infidelity and cheap thrills a new dimension. Although perhaps a few cuts in the second half to bring things to a quicker conclusion might help.

Monkey business and other catastrophes: The Dead Monkey @ParkTheatre @Mongrelthumb

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The sphincter of modern life as viewed from a grimy, and gritty (well they live by the beach so sand in the house must be hell) American marriage is both absurd and fascinating in Mongrel Thumb’s production of The Dead Monkey . From the minute you enter the smaller space of the Park Theatre it is as if you are transported to California where the sun, sand and surf are so enticing that people just drop out of life. Sure you may be living in poverty but what a lifestyle with linoleum floors, distressed furniture, an endless supply of oranges. But it is all incredibly evocative and alluring. 

Ginger and oiled: The Clockmakers Daughter @LandorTheatre

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The Clockmaker’s Daughter is an exciting new piece of musical theatre, full of promise and some terrific music. It has landed at the Landor Theatre  and with its charm, strong performances and production values, it will no doubt keep enthralling audiences. What is most intriguing is how this original work by Michael Webborn and Daniel Finn , appears so fully formed and seemingly ready to move on to bigger or better things after the London fringe.