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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

Mrs Lovett’s forefather: Titus Andronicus @arrowsandtraps @newwimbstudio

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Shakespeare’s gory Elizabethan shocker Titus Andronicus is less a tragedy than a blood soaked exercise in revenge. But it is given a slick (and slightly gory) updating by Arrows and Traps in this production currently playing at the New Wimbledon Theatre studio space. Heads in plastic bags, severed hands, twitter-based uprisings  combine in this production that borrows from a range of current trends to tell this tale of horror and revenge. But the cast assembled mostly keep the focus on the story for a brisk two hours, keeping a fine balance between the comic, creepy and sadistic elements at the heart of the story.

Couples gene therapy: Valhalla @theatre503

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The second of the joint of the joint winners of the inaugural Theatre 503 Play writing Award, Valhalla ,   is an intriguing and at times frightening tale on science, mythology and a marriage on the edge. This two-hander starts off seemingly normal. Man, a genetic scientist is researching a cure for an epidemic killing thousands. His wife, Woman, is a GP. They are trying for a baby and she is having trouble conceiving. Chaos and rioting has erupted on the streets arising from the epidemic, so they head to a Nordic research facility so he can continue his work.

Try to say no to this: In The Heights @Intheheightsldn

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It's been over a year since In The Heights stormed London. It is back at the Kings Cross Theatre sounding even better than before. This is a thrilling show directed by Luke Sheppard. It's full of terrific performances, spectacular choreography by Drew McOnie and a pulsating latin, pop and hip-hop-fused musical score by Lin-Manuel Miranda .

Drinking and jazzin': The Great Gatsby @Blackeyedtheatr

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It’s the jazz age and there is plenty of period music, and lively performances in this spirited and youthful adaptation of The Great Gatsby by Blackeyed Theatre . In this adaptation by Stephen Sharkey, which was commissioned to mark the 90th anniversary of the novel’s publication, live music is combined with F. Scott Fitzgerald’s writing to give a period flavour to the evening.

Random access memories: The Father

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The Father is the story of one man as he “looses his leaves,” and through a series of fragmented scenes it is left to the audience to piece together what is happening to him. But the premise of jagged short scenes actually proves alienating and the dialogue is often unbelievable. What we learn over the course of this piece is that Andre is 80 years old. He was once a tap dancer. He lives with his daughter Anne and her husband Antoine. Or he was an engineer whose daughter Anne lives in London with her new lover. Bit by bit fragments of his life are colliding as age takes its toll. Are those around him helping him or have they other plans?

Previews: Posters, pens and headphones @theotherartfair

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Non Zero One are presenting a work at The Other Art Fair from 15th – 18th October.  They will be performing  Untitled (audio with pen) which is an audio-based piece. Participants are told nothing of what they are going to do. Instead are asked when queuing for the fair whether they are curious... They are then drawn slowly in, until it is too late to turn back, having to continually question how far they want to involve themselves and being encouraged to go beyond the traditional weird stuff set for both theatre and art fairs. Hmmmm sounds like being a writer for theatre and the arts in the social media scene…

Inspired compilations: Pure Imagination @St_JamesTheatre @pureonstage

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As the lights go down suddenly the familiar tune from the film Willy Wonka And The Chocolate Factory floats down from around the St James Theatre . And thus begins the journey into the world of the songs of Leslie Bricusse with the revue Pure Imagination. It could easily be called a journey through the last fifty years or so of music, as it does feel like it is a showcase of some of the most popular songs from stage and film. Part of the fun is realising so many of them were written or co-written by one man.

The family way: The Etienne Sisters @stratfordeast

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A reunion with an estranged half-sister at their mother's funeral provides the backdrop for an unlikely musical subject in the Etienne Sisters at the Theatre Royal Stratford East. The sisters accompanied by jazz pianist Nikki Yeoh perform admirably in this sophisticated and slick show even if the music doesn't feel like a perfect match to its subject matter.

Live couples therapy: Tonight I’m Gonna Be The New Me @sohotheatre

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Tonight I’m Gonna Be The New Me , currently playing at the Soho Theatre is a theatrical endurance piece, both for the performers and the audience as it attempts to describe a relationship, or a relationship re imagined. It should be part of Soho Theatre’s programme of weird shit to see in the West End. It’s alienating, amusing and infuriating. So depending on your frame of mind you’re going to love it or think you are trapped. I suspect the intention is to feel both. Thankfully it only lasts a little over an hour.

Larking about: And Then Come The Nightjars @Theatre503

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  And Then Come the Nightjars , currently playing at Theatre 503 , is a funny and at times touching two-hander that charts the period of the foot and mouth outbreak in 2001 and its aftermath from the perspective a a farmer in South Devon and his friend and local vet. It is astonishing to watch such a finely drawn characterisations  and a beautiful looking production in the intimate space of Theatre 503.