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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

High stakes and high vocals: I Capuleti e i Montecchi @PopupOperaUK

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Continuing their tradition of opera in surprising and unusual locations, Pop Up Opera delivers a sensational and dramatic compact performance of Bellini's I Capuleti E I Montecchi. It is easy to get swept away with the drama on stage thanks to the strong performances of the leads. While every venue they perform in is different, the basement of a Baker Street restaurant lent itself well to this reworking of Romeo and Juliet. The action takes place in low places and hiding areas and so the polished concrete and bare staging worked well here. And the hard surfaces meant you could hear every aria and recitative.

Under the skin: Bug @found111ldn

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A claustrophobic location and terrific performances makes Bug, Tracy Lett's thriller of conspiracy and loss, a must-see theatrical event. James Norton and Kate Fleetwood act in your laps as two troubled souls stuck in an Oklahoma motel. Found 111 is on the site of the former Central Saint Martins School on Charing Cross Road. It is one of the less glamorous West End theatrical locations, but it has to be one of the most memorable. You walk up a series of stairs surrounded by a lift well (the lift doesn't work by the way so you do have to take the stars), and then find yourself in what looks like part of a cheap motel. There is an unmade bed in the centre and a side board for coffee making facilities. It is an incredible simple yet evocative design by Ben Stones . Desperation fills the air even before the show starts, but that may be because people are in search of the best seat in the house. The audience surrounds all this in what has to be a new trend in voyeur

Mister cellophane: If I Were Me @sohotheatre

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Alienation, tennis balls, struggling daffodils, piles of post it notes. It is all part of the surreal world in If I Were Me. The piece is billed as the darker consequences of finding a new version of yourself. Selling a product and selling yourself as a product blur together. If at any point you get lost in the piece, it doesn't really matter. Something weird is going to happen and that will either make you more confused or set you straight.

Great balls of fire: Miss Atomic Bomb @St_JamesTheatre

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A starry cast and some wonderful production values make Miss Atomic Bomb a bit of a treat. It's currently playing for a limited run at the St James Theatre . There is comedy... A bit of drama... Then more comedy and the occasional dropping of a bomb in this piece that focuses on the nuclear tests in Nevada. Oh and there is a beauty pageant to crown Miss Atomic Bomb in an attempt to make a doggy hotel a bit more classy. Much of the source material is based on actual events. There were above ground nuclear tests that were a tourist attraction for Vegas . But what gives this piece its appeal is its star casting and ensemble who are working hard to show us a good time.

Social climbers: The Young Visiters @TabardTheatreUK

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Social climbing in the Victorian period has never seemed so much fun as it is in The Young Visiters. It is a new adaptation of Daisy Ashford's book adapted and directed by Mary Franklin and presented by Rough Haired Pointer . It is a world where ladies are pale owing to the drains in the house. Or where one can say “I had a bath last night so won’t wash much now.”

Mother knows best: Merit @Finborough

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I have a sister so I have witnessed a few mother-daughter conversations over the years. But pehaps none are as odd as those presented here in Merit by Alexandra Wood. It is currently playing at the Finborough Theatre . It's a two hander that explores the growing apart between a mother and daughter. And the growing gulf between the rich and poor. But you are never sure whether the global financial crisis, inequality or just good old fashioned mother-daughter rivalry is what is at play here. It is ambiguous but it is also a compelling study of a parent who wishes her daughter every success. But she'll also be there to take her daughter down a peg or two if she gets too successful...

The fog of war: Correspondence @ORLTheatre

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Boys on Xbox, the crisis unfolding in Syria, a disappearance and a psychotic episode. It all happens in Correspondence, currently playing at the Old Red Lion Theatre . It's at times thrilling but its also a bit bewildering. Flicking through the programme twenty minutes into Correspondence, I read the note about psychotic symptoms. It seemed a little odd as until that point it seemed like this piece was about two boys on Xbox. One who just happened to be in Syria. But soon we're exploring mental illness. There is so much going on here that it is hard for the piece to get focussed on any of its broad themes it's exploring in its ninety minute duration.

Singing out: Alexandra Da Silva @pizzapheasantry

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Alexandra Da Silva returned last week with her show La Petite Divatante at the Pheasantry in Chelsea . For a little lady she has a big voice and the show is an opportunity to show off her musicality. And make a little fun of her height. She sings Part of Your World  from The Little Mermaid with new lyrics by Christina Bianco about being too short to enjoy the sun. But it is her reflective ballads linger with you. Her vocal, which at times has a country feel, gives these pieces extra emotional pull.

Tender horrors: Firebird @TrafStudios

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Drama ripped from the headlines and an intense, emotional performance from Callie Cooke in the lead make Firebird at Trafalgar Studios a must see show. Leaving the theatre you might feel as if you have seen first hand a traumatic event. And perhaps you have. This piece conveys some of the brutal realities victims of child sexual exploitation experience. It leaves you drained, shocked and angry that this is probably still going on. But that is no doubt its intention.

Remembering last year: @Mytheatremates Also Recognised Awards

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While some of us can't remember what we saw last month (handy to have a blog for that reason), MyTheatreMates announced last week the shortlists in the second annual Also Recognised Awards . These audience-voted industry accolades celebrate talent in fields often overlooked by other award bodies. One of the awards is the UK’s first-ever prize for Best Musical Direction. In addition to Best Musical Direction the awards recognise performances for: Best Ensemble Performance Best Solo Performance Best Shakespearean Production Best Original Music London Newcomer of the Year Theatre Event of the Year