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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

Singalong politics: Albion @bushtheatre

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You would not expect karaoke and far right British politics to go so well together, but in Albion , currently playing at the Bush Theatre , they seem inexplicably linked. The cast break out into songs throughout the piece, but instead of singing for joy what emerges instead are thoughts of isolation and fear. Chris Thompson's new play looks at the rise of the new far right in modern Britain at the home of an East End boozer. The cleverness in the piece is not the interwoven songs as if you're watching a night of karaoke down at the pub, but how the politics and motivations are presented within their context and without judgement. You may leave the theatre feeling slightly challenged by some crafty arguments and giddy from some terrific singing.