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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

Thinking out loud: 10 Nights @Bushtheatre

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.  Shahid Iqbal Kahn's 10 Nights, currently playing at the studio space of the Bush Theatre , is about what happens when a young, carefree British Muslim man spends the last ten nights of Ramadan in a mosque. But it isn't a story about religion or radicalisation. It is a more straightforward journey. Yasser (Zaqi Ismail) gets around in a tracksuit and sandals. He likes a drink, and he loves chips. A reluctant participant in the i'tikaf, he did it for his father and to honour his friend who died in a car accident. The reasons for the accident become more evident as the story progresses. Left alone for long periods between prayers and fasting, it becomes the inner monologue of Yasser. And as the days progress with only his thoughts and a few smug fellow worshippers to keep him company, he realises he has to face up to a few things. What it may lack in drama is made up in the detailed characterisations by Ismail of his father and friends at the mosque. There are also enough ex