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Bear with me: Sun Bear @ParkTheatre

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If The Light House is an uplifting tale of survival, Sarah Richardson’s Sun Bear gives a contrasting take on this. Sarah plays Katy. We’re introduced to Katy as she runs through a list of pet office peeves with her endlessly perky coworkers, particularly about coworkers stealing her pens. It’s a hilarious opening monologue that would have you wishing you had her as a coworker to help relieve you from the boredom of petty office politics.  But something is not quite right in the perfect petty office, where people work together well. And that is her. And despite her protesting that she is fine, the pet peeves and the outbursts are becoming more frequent. As the piece progresses, maybe the problem lies in a past relationship, where Katy had to be home by a particular hour, not stay out late with office colleagues and not be drunk enough not to answer his calls. Perhaps the perky office colleagues are trying to help, and perhaps Katy is trying to reach out for help. It has simple staging

Fags and flares: Anita and Me @stratfordeast

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Anita and Me, currently playing at Theatre Royal Stratford East covers Meera Syal's life growing up in 1970s West Midlands. It was an era of chain smoking, flares and glam rock. But something feels lost in the translation from book to stage production. It feels like it is a series of random encounters with northern stereotypes. Not much happens in this slice of life comedy-drama and the accompanying music often serves to distract from the story making the show less involving than it should be.

The family way: The Etienne Sisters @stratfordeast

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A reunion with an estranged half-sister at their mother's funeral provides the backdrop for an unlikely musical subject in the Etienne Sisters at the Theatre Royal Stratford East. The sisters accompanied by jazz pianist Nikki Yeoh perform admirably in this sophisticated and slick show even if the music doesn't feel like a perfect match to its subject matter.

Weaving monologues: Crowning Glory

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Crowning Glory which is now playing at the Theatre Royal Stratford East is a frank, sassy, funny and thought-provoking piece which apart from being about hair and makeup, is full of insightful observations about life - particularly the lives of black British women - and some raw emotions. The piece is told through the eyes of seven women and features a series of interwoven monologues, video projections and music asking about what is beauty, what makes people happy and in doing so also reveals their vulnerabilities and fears.

Theatre: A Clockwork Orange

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The London riots come to mind when thinking about A Clockwork Orange, which has been "re-imagined" at the Theatre Royal Stratford East . While it is not the entire focus of the story, the lawlessness and the violence that features in this story evokes the memories of August when fear and panic gripped the city. A Clockwork Orange serves to remind us that perhaps this is not a new problem for this part of the world... This re-imagining and musicalisation of the story does take a different approach to the book by Anthony Burgess. But taking it on its own merits rather than a faithful adaptation it makes for a engaging and entertaining evening out. There is no classical music in this version of the story. Instead we have some thrilling music by Fred Carl that appears to be inspired by jazz, hip hop and perhaps AfroReggae . For the most part this propels the story forward and gives the performances the opportunity to deliver some emotionally charged songs. Holding the s